Baked Oats – This involves combining the oats with milk and flavorings and then baking them in the oven. Step 3: In another small bowl, whisk together the milk, ½ tablespoon melted butter, vanilla, and egg. Just remember the formula of one part dry ingredients, one part wet ingredients, one egg, and about a tablespoon of honey. In a small mixing bowl, add your dry ingredients and mix well. pretty good, used maple syrup instead of honey, would recommend adding more cinnamon. 1/2 cup old-fashioned or rolled oats — Use Bob’s Red Mill rolled oats for gluten-free; 3/4 cup milk — I used unsweetened vanilla almond milk; 1 large egg white; 2 tbsp PB2; 2 tbsp protein powder of choice — I used Select Protein in Snickerdoodle flavor — highly recommend! Preheat your oven to 200°C/fan 180°C/gas 6. We have added banana and blueberries to ours, but you can adapt it to add any of your favourite ingredients. Your email address will not be published. In another small bowl, whisk together the milk, ½ tablespoon melted butter, vanilla, honey, and egg. Think apple pie mixed with oats and baked into a yummy muffin. If you take a picture please tag us on Instagram (@onedishkitchen) we’d love to see! RELATED: 40 Easy Recipes For College Students. Spread the oat mixture evenly over the fruit. Ingredients. Preheat your oven – 180°C / 160°C fan / 350°F / gas mark 4. Melt your nut butter and pour into the dry mixture … The nutrition world can be difficult to navigate. Love. https://www.createnourishlove.com/, Chocolate Peanut Butter Swirl Protein Oatmeal, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), You are more than your body. Ingredients (serves 1): 30 grams rolled oats 1 banana 1 tsp baking powder 150 ml almond milk (unsweetened) Pre-heat the oven to 200C. This post may contain affiliate links. We now have a One Dish Kitchen - Cooking For One Facebook Group! Add the honey in Step 3 of the recipe where you mix the milk, butter, vanilla, egg, and honey together. 1/4-cup of oats seems to be the ideal amount of oats for one person and make sure the liquid ingredients measure to be the same amount (1/4-cup). I use a small amount of sweetener in this recipe because I often like to add fruit to the top or serve it with vanilla yogurt. Her website is filled with hundreds of easy, flavorful recipes that are tailored for those cooking for one. If you have any ingredients left over from this baked oatmeal recipe, you might like to consider using them in any of these single serving and small batch recipes: If you’ve tried this baked oatmeal or any recipe on One Dish Kitchen please let me know how you liked it by rating the recipe and telling me about it in the comment section below. Yummmmm! Mix together remaining ingredients in a separate bowl. These Easy Baked Oats are a simple, but delicious healthy one bowl breakfast that the whole family will love. This dish holds about 1.5 cups and has an area of 25 square inches. Includes option for vegan, crockpot and serving for one! This past month recovering from surgery has been t, As I am recovering from another major surgery, I a, August was a stressful month, but weekly baking is. Simply mix together all the ingredients in a bowl except for the sliced banana. I’ve lost 10 of 40 pounds in a month with one of your recipes for breakfast and a snack everyday. Believe this step should also include the honey? Pour into prepared baking pan. Just remember the formula of one part dry ingredients, one part wet ingredients, one egg, and about a tablespoon of honey. The one and only downfall of baked oats is that it can take a while to make, so if you’re getting hangry and don’t want to wait, I don’t recommend baked oats. www.slimmingeats.com/blog/8-must-try-baked-oats-slimming-world-recipes Whisk all of the ingredients together in 1 large bowl. If you think you'd like your oatmeal to be a little sweeter, add additional sweetener. Sweeten your baked oatmeal to taste. Oats are higher in fiber than other flours, meaning your oat-based baked goods will be more nutrient-dense and likely to keep you full for a longer time. Depending on the size/weight of your apple you need to syn the cooked apple and add to the syns or healthy extra you chose from the base recipe. Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul. A Slimming World baked oats recipe typically contains an egg, yogurt, sweetener (which I’m not keen on), the oats and 100g of fruit. Peanut Butter Cookie Baked Oatmeal for One. Thank you for your feedback. See recipe box below for ingredient amounts and full recipe instructions. When it comes to breakfast, cheap and quick and easy is the name of the game. 1) Preheat your oven to 200 degrees and grease a small baking dish with coconut oil. (Or stir into the oatmeal.) 3) Add in your oats and stir well until evenly combined. Who els, Although the holidays will look different for many, Spencer and I both love pasta, so it is always par, I make these peanut butter cups every Halloween an, I spent some time outside with Spencer this weeken, Cooking was one of the things I missed during the. Mix all the ingredients in a food processor or blender. Not only are they incredibly versatile, but they’re rich in so many vitamins and minerals (I attribute my good iron levels to my morning bowl of oatmeal). We just had this for breakfast this morning. When it comes to breakfast, they cook in just a few minutes and have a nice, chewy texture. Quick cooking oats may take less time. Make these ahead of time and have them ready for busy mornings or pop them into lunch boxes as a kid-friendly afternoon snack. If you already enjoy porridge and muesli, you’ll love these warming wholegrain options served fresh from the oven. You can use quick-cook oats… If time … Transfer the mixture to a small ovenproof dish (we used an individual … Add banana mixture into the bowl of the dry ingredients and stir to combine. For best results, use a dish of similar size. For Baked Oat Bars: Preheat the oven to 350°F and line an 8x8” baking dish with parchment. Oats–Regular, old-fashioned oats are what work best for this recipe. In large bowl, combine oats and granulated sugar. The information shown is an estimate provided by an online nutrition calculator. A 4×6-inch dish has an area of 24 square inches and will work as well. Oats are easily one of my favorite health foods. Enjoy baked oatmeal hot, served with milk, yogurt or cream, drizzled with additional honey or as is. Thank you for a lovely breakfast! Banana Baked Oatmeal is so sweet and rich–yet is made without refined sugars. Baked oats are simple to make, suitable for all the family and as healthy as anything. The recipe card gives the recipe for baked oats … Oats are a great option to set you up for the day. Please read my disclosure. The fruit is topped with a blend of oats and spices. Your email address will not be published. Feel free to experiment with different spices in your recipe. Published: April 3, 2019 / Last Modified: November 16, 2020This post may contain affiliate links. Pecan Pie Baked Oatmeal – This cozy pecan baked oatmeal recipe is a delicious meal-prep breakfast your whole family will fall in love with. Baked oatmeal is a little like a breakfast casserole made with oats, milk, spices, egg, and often fruit. We love using blueberries, fresh or frozen but feel free to use your favorite fruits. Turns out great. Bake until the top is golden brown, 40-45 minutes. Lowered the brown sugar to about 1/2 cup, maybe a little less (did not measure). I’ve come around since then, but back when I was at the beginning of my oat journey, baked … I made it with a few common changes in baking: replaced half the butter with applesauce. I will forever be in love with all things pumpkin. According to the U.S. Food and Drug Administration, oats have also been found to reduce the risk of heart disease, thanks largely to their fiber content. Joanie is the author of "The Ultimate Cooking For One Cookbook" and her recipes and food photography have been featured in various publications including, TODAY.com, Huffington Post, Real Simple, Self.com,Women’s Day, Buzzfeed, and others. Recipe Baked Oats. Starting the day with a healthy breakfast is a winning idea, and this baked oats recipe is perfect if you’re always rushing round in the morning as it's all prepared in advance. It's almost like eating a warm oatmeal cookie in a bowl. Add your peanut butter and mix it into … Preheat the oven to 350°F and set an oven rack in the middle position. They are great for meal prep because they reheat perfectly. Sliced bananas, sliced strawberries, and chopped apples are wonderful additions. Pour oatmeal mixture into the prepared ramekin, and bake in the center of the oven for 20-25 minutes. Easy recipe for Amish-style baked oatmeal with blueberries, but you can use apples or bananas. I use the 1/3 cup measures instead of 1/4 cup to make enough for 2 servings. Yes, the crisp, golden-brown oatmeal is as delicious fresh out of the oven as it is reheated the next day in the oven or microwave. Feel free to experiment with different spices in your recipe. Nutmeg and cardamom are great choices. Come say hello and follow Joanie on, Heat oven to 350 degrees F (177 degrees C). I particularly like the recipes with beans and oats, since the protein is there right along with the carbs. My husband (who also has a huge chocolate/sweet tooth) is eating them as well and loves them. This single serving breakfast is baked in one pan for easy cleanup. Baked Oats and I’m loving them! Receive Our Latest Single Serving Recipes! Microwaved Oats – These are cooked using package measurements and typically cook on high for about 2 minutes, for oats that are not highly processed. For years, I hesitated to make oatmeal because I didn’t like its mushy texture. Also, I have to eat gluten and soy free. Oats in wooden scoop Step 2 Add The BEST baked oat flavours Apple and cinnamon baked oats. Use a quarter of a teaspoon of cinnamon and one apple, finely chopped. Nothing beats baked oats for breakfast on a chilly morning. I made this for breakfast today. Does it work well if you prepare it the night before and just pop it in the oven in the morning? https://greatist.com/eat/recipes/easy-baked-berry-oatmeal-one I’m so glad you are enjoying the recipe. Oats are always a wonderful choice for breakfast but this unique healthy baked oatmeal is perhaps my favorite way to enjoy eating them. Place all the ingredients in a bowl and mix together well. It comes together in one bowl and is made with ingredients you probably have on hand right now. The aim of One Dish Kitchen is to inspire individuals with access to single serving recipes that will enable them to enjoy the preparation of a meal that will nourish both body and soul. Powered by WordPress, Create. See our FAQ page for additional information on baking dish sizes.For examples of the dishes used at One Dish Kitchen, please visit our Store page. This is basically a breakfast casserole. (Gluten-Free, Vegan-Friendly) One funny thing about … Baked Oats – The Base Recipe. This blueberry baked oatmeal was the first recipe that convinced me that maybe, just maybe, I could enjoy oats for breakfast. Required fields are marked *, Joanie Zisk is the creator of OneDishKitchen.com, the number one go-to site for single serving recipes. Ingredients Needed for Baked Oatmeal. I like baked oats with yogurt, and often use it. In this baked oatmeal recipe, I use a 5-inch baking dish. Naturally sweetened with honey or maple syrup and filled with fruit. You do not have to use cow's milk in this recipe. Top with nuts, if desired. Welcome to One Dish Kitchen, I’m Joanie and I’m incredibly happy you’re here! The night before or at least an hour before consumption, place the oats, chia seeds, sweetener, sea salt and protein powder and mix well. 2) In a large mixing bowl, protein powder, honey, banana, vanilla, zests and plant based milk, until frothy. https://www.createnourishlove.com/2015/05/20/oven-baked-oatmeal-for-one Mash the banana with a fork. After about 40 minutes in the oven, the oatmeal is ready to enjoy! Personally, I always use my toaster oven because it heats up quicker and saves me the hassle of turning on the oven for something so small. Pour egg/milk mixture over everything and bake. Allow to cool a bit, and enjoy. Mash banana in a small bowl, then add milk/water. It should not be considered a substitute for a professional nutritionist’s advice. This easy baked oatmeal is the best way to start your day! The Cooking For One Facebook Group is a super active and friendly private group. 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